COVID-19 virus | What you need to know

Banners Resilience Sep

Resilience is THE meta-skill for the 21st Century. Resilient people are more productive, adaptable and engaged. At its core, resilience is the capacity to thrive, not just survive in the harshest of environments. It requires a multi-dimensional approach that embraces our individuality.

Overview

Benefits of Resilience:

This programme challenges you to step off your treadmill existence, question deeply what is uniquely important to you, and re-calibrate. In appreciating your life as an integrated whole, the programme equips you with a variety of tools to deal with the complexity of life and the challenges it presents. The outcome is a multi-faceted resilience-armoury that will ignite sustainable transformational thriving. All this is built upon our proven Ph.D. research that provides a clearly articulated model, with assessments, tools and rituals.

Who is this course for?

Anyone who needs to succeed in a highly demanding, competitive and dynamic environment.

Duration and structure of this course:

If you are wanting to thrive at the highest level, this programme will marry your desire with:

  • Latest science in resilience, and uncovering the popular myths that that sabotage us.
  • Identifying those stress indicators that we simply must not ignore.
  • Living a life that integrates our 4 key resilience reservoirs (mental, physical, spiritual and socio-emotional).
  • Practising behaviour change techniques that stick.

Format: self-paced online, with 4 hours per week
Duration: 20-hours
Certification: Certificate of Completion
Course Author & Convener: Dr. Mark Orpen-Lyall

Curriculum & Dates

Modules:

  1. Introduction to foundations of  resilience
  2. Physical fitness
  3. Socio-emotional fitness
  4. Spiritual fitness
  5. Mental fitness
  6. Rewirement and action plan

Format: self-paced online, with approx. 4-6 hrs week, over 6 weeks
Duration: 24 – 36 hrs
Certification: Certificate of completion
Inaugural start date: tbc
Course designer: Dr Mark Orpen-Lyall

How To Apply

Resilience application pack

Entry requirements

There are no entry requirements for the Resilience programme.

All applicants must submit:

  1. A completed application form; and
  2. Certified copy of Identity Document

Please see the application form notes before submitting your application.

Fees

Fees 2020

R2,500.00 

Benefits of Resilience:

This programme challenges you to step off your treadmill existence, question deeply what is uniquely important to you, and re-calibrate. In appreciating your life as an integrated whole, the programme equips you with a variety of tools to deal with the complexity of life and the challenges it presents. The outcome is a multi-faceted resilience-armoury that will ignite sustainable transformational thriving. All this is built upon our proven Ph.D. research that provides a clearly articulated model, with assessments, tools and rituals.

Who is this course for?

Anyone who needs to succeed in a highly demanding, competitive and dynamic environment.

Duration and structure of this course:

If you are wanting to thrive at the highest level, this programme will marry your desire with:

  • Latest science in resilience, and uncovering the popular myths that that sabotage us.
  • Identifying those stress indicators that we simply must not ignore.
  • Living a life that integrates our 4 key resilience reservoirs (mental, physical, spiritual and socio-emotional).
  • Practising behaviour change techniques that stick.

Format: self-paced online, with 4 hours per week
Duration: 20-hours
Certification: Certificate of Completion
Course Author & Convener: Dr. Mark Orpen-Lyall

Modules:

  1. Introduction to foundations of  resilience
  2. Physical fitness
  3. Socio-emotional fitness
  4. Spiritual fitness
  5. Mental fitness
  6. Rewirement and action plan

Format: self-paced online, with approx. 4-6 hrs week, over 6 weeks
Duration: 24 – 36 hrs
Certification: Certificate of completion
Inaugural start date: tbc
Course designer: Dr Mark Orpen-Lyall

Resilience application pack

Entry requirements

There are no entry requirements for the Resilience programme.

All applicants must submit:

  1. A completed application form; and
  2. Certified copy of Identity Document

Please see the application form notes before submitting your application.

2020 FEES

R2,500.00 

Overview

Benefits of Resilience:

This programme challenges you to step off your treadmill existence, question deeply what is uniquely important to you, and re-calibrate. In appreciating your life as an integrated whole, the programme equips you with a variety of tools to deal with the complexity of life and the challenges it presents. The outcome is a multi-faceted resilience-armoury that will ignite sustainable transformational thriving. All this is built upon our proven Ph.D. research that provides a clearly articulated model, with assessments, tools and rituals.

Who is this course for?

Anyone who needs to succeed in a highly demanding, competitive and dynamic environment.

Duration and structure of this course:

If you are wanting to thrive at the highest level, this programme will marry your desire with:

  • Latest science in resilience, and uncovering the popular myths that that sabotage us.
  • Identifying those stress indicators that we simply must not ignore.
  • Living a life that integrates our 4 key resilience reservoirs (mental, physical, spiritual and socio-emotional).
  • Practising behaviour change techniques that stick.

Format: self-paced online, with 4 hours per week
Duration: 20-hours
Certification: Certificate of Completion
Course Author & Convener: Dr. Mark Orpen-Lyall

Curriculum & Dates

Modules:

  1. Introduction to foundations of  resilience
  2. Physical fitness
  3. Socio-emotional fitness
  4. Spiritual fitness
  5. Mental fitness
  6. Rewirement and action plan

Format: self-paced online, with approx. 4-6 hrs week, over 6 weeks
Duration: 24 – 36 hrs
Certification: Certificate of completion
Inaugural start date: tbc
Course designer: Dr Mark Orpen-Lyall

How to Apply

Resilience application pack

Entry requirements

There are no entry requirements for the Resilience programme.

All applicants must submit:

  1. A completed application form; and
  2. Certified copy of Identity Document

Please see the application form notes before submitting your application.

Fees

2020 FEES

R2,500.00 

Do you have any questions?

Yusuf is ready to assist with any additional information you might need.

YUSUF ESSACK

International Mba

Enquire Now

Fields marked with an * are required